“Weird timing!?”

DarinFit

AFAP 15

KB cycle R 44#

(PCL, FSQ, PP, Windmill)

10 KBSW

10 Diamond 💍 Pushups

KB cycle L

This was a redo from Army last summer; this was fabulous for many reasons…AJS crushed Pilates and was so excited she rewarded herself a hot, non-keto BCS and an egg and cheese roll up and MADE ME ONE TOO!! Normally I would call it a day but I pushed through and WOD AFTER EATING!!! Flow was fun, middle two fed each other but I got all 8 RDS of DPU unbroken!! Totally outside my comfort zone…✔️➕➕